Dehydration
Water plays a very important role in maintaining various bodily functions. The body?s cells, organs and tissues, all use water for functioning properly. Water helps various organ systems to run smoothly including digestive system, nervous system, blood circulation, regulating body temperature and so on. Blood transports the vital nutrients necessary for each organ with the help of water. On an average, in general, it is recommended that at least 7-8 glasses of water have to be consumed per day which [...]