That moment, when you are playing with your kid or when you are trying to enjoy a quality time with your wife, a sudden pain occurs and ruins the whole beautiful picture that you framed it would be. This is how slowly and steadily joint pain is affecting your social life. And, not only social, it may or it is definitely coming in the way of your office work. So, is it possible to completely eradicate pain from the [...]
Lack of energy can make daily life hard. Some of us have umpteen amounts of energy, allowing us to do all that we want every day. However, some us have such a great degree of fatigue that we find even daily tasks like household work a really hard. Before I jump into why you are feeling tired all the time, I would like to clarify the difference between tiredness and fatigue. Is it the same? Not really. Tiredness is something that we [...]
Water plays a very important role in maintaining various bodily functions. The body?s cells, organs and tissues, all use water for functioning properly. Water helps various organ systems to run smoothly including digestive system, nervous system, blood circulation, regulating body temperature and so on. Blood transports the vital nutrients necessary for each organ with the help of water. On an average, in general, it is recommended that at least 7-8 glasses of water have to be consumed per day which [...]
